{"title":"The Turn Up Club Membership","description":"\u003cp\u003eJoin The Turn Up Club for achievable gym and home strength workouts, monthly challenges, progress badges, community accountability and member benefits.\u003c\/p\u003e","products":[{"product_id":"turn-up-club-membership","title":"Turn Up Club Membership","description":"\u003cdiv class=\"turn-up-club-description\"\u003e\n  \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1024\/5885\/1657\/files\/01-turn-up-club-membership-hero.png?v=1790422277\" alt=\"Mature British man and woman completing a practical strength workout for The Turn Up Club\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/p\u003e\n\n  \u003ch2\u003eStrength training for people who want to keep showing up\u003c\/h2\u003e\n  \u003cp\u003e\u003cstrong\u003eThe Turn Up Club\u003c\/strong\u003e is the strength, consistency and accountability membership from \u003cstrong\u003eThe Russ Club\u003c\/strong\u003e. It is built for adults who want to become stronger, healthier and more consistent—without extreme programmes, public weigh-ins or pretending that every day feels easy.\u003c\/p\u003e\n  \u003cp\u003eYou do not need to be perfect. You need a sensible plan, a supportive community and a reason to return when motivation goes missing.\u003c\/p\u003e\n\n  \u003ch2\u003eWhat your membership includes\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFour-week strength programmes\u003c\/strong\u003e designed around three achievable sessions each week.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGym and home workout options\u003c\/strong\u003e with sensible exercise alternatives.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFull Session, Short Shift and Keep the Promise\u003c\/strong\u003e versions, so a difficult day never has to become a zero.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eA workout builder\u003c\/strong\u003e with a practical library of strength, core, carry and mobility exercises.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMonthly consistency challenges\u003c\/strong\u003e, progress tracking and collectible achievement badges.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eThe private Clubhouse\u003c\/strong\u003e for workout updates, photos and supportive Good Graft encouragement.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003e15% off eligible Russ Club products\u003c\/strong\u003e, plus early access and member votes on what comes next.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1024\/5885\/1657\/files\/02-flexible-strength-workouts.png?v=1790422276\" alt=\"Full Session, Short Shift and Keep the Promise gym and home strength workout options\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/p\u003e\n\n  \u003ch2\u003eChoose the workout that fits the day you actually have\u003c\/h2\u003e\n  \u003ch3\u003eFull Session\u003c\/h3\u003e\n  \u003cp\u003eComplete the planned strength workout when time and energy allow.\u003c\/p\u003e\n  \u003ch3\u003eShort Shift\u003c\/h3\u003e\n  \u003cp\u003eKeep the most useful movements and finish an effective session in less time.\u003c\/p\u003e\n  \u003ch3\u003eKeep the Promise\u003c\/h3\u003e\n  \u003cp\u003eUse a short, accessible routine to protect the habit on difficult days. Five honest minutes still count.\u003c\/p\u003e\n\n  \u003ch2\u003eMade for real adults—not fitness influencers\u003c\/h2\u003e\n  \u003cp\u003eThe Turn Up Club is especially suited to adults over 35, people returning after time away, busy workers and anyone tired of all-or-nothing fitness plans. Choose a Rebuild, Regular or Strong route and progress at a level that feels challenging but sustainable.\u003c\/p\u003e\n  \u003cp\u003eNo gym is required. No public weight or body measurements are required. Progress is recognised through participation, consistency and the promises you keep to yourself.\u003c\/p\u003e\n\n  \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1024\/5885\/1657\/files\/03-supportive-fitness-community.png?v=1790422277\" alt=\"Supportive group of mature British adults encouraging each other after a strength workout\" loading=\"lazy\" width=\"1200\" height=\"900\"\u003e\u003c\/p\u003e\n\n  \u003ch2\u003eAccountability without judgement\u003c\/h2\u003e\n  \u003cp\u003eShare a workout update or photo in the private Clubhouse, celebrate another member with a \u003cstrong\u003eGood Graft 👍\u003c\/strong\u003e, and build a record of the days you returned. The community is designed to reward effort and character—not appearance, popularity or maximum lifts.\u003c\/p\u003e\n\n  \u003ch2\u003eFounding member benefits\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003eFounding-member price locked while your subscription remains continuously active.\u003c\/li\u003e\n    \u003cli\u003eExclusive Founding 50 profile status and achievement badge.\u003c\/li\u003e\n    \u003cli\u003e15% off eligible products at The Russ Club.\u003c\/li\u003e\n    \u003cli\u003eEarly access to new programmes, challenges and selected products.\u003c\/li\u003e\n    \u003cli\u003eA direct vote on future features, rewards and designs.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n  \u003ch3\u003eDo I need a gym membership?\u003c\/h3\u003e\n  \u003cp\u003eNo. Programmes include gym movements and practical home alternatives using bodyweight, resistance bands or common household equipment.\u003c\/p\u003e\n\n  \u003ch3\u003eIs this suitable for beginners?\u003c\/h3\u003e\n  \u003cp\u003eYes. The Rebuild route and exercise alternatives are designed to help people begin sensibly. Members remain responsible for choosing movements appropriate to their health, experience and ability.\u003c\/p\u003e\n\n  \u003ch3\u003eHow often should I train?\u003c\/h3\u003e\n  \u003cp\u003eThe core programme uses three strength sessions each week, supported by optional mobility work and community check-ins.\u003c\/p\u003e\n\n  \u003ch3\u003eCan I cancel?\u003c\/h3\u003e\n  \u003cp\u003eYes. This is a monthly subscription that continues until cancelled. Cancellation takes effect in line with the terms shown at checkout and in your Shopify customer account.\u003c\/p\u003e\n\n  \u003ch3\u003eIs this personalised medical or physiotherapy advice?\u003c\/h3\u003e\n  \u003cp\u003eNo. The membership provides general fitness information and is not a substitute for medical advice, diagnosis, physiotherapy or individual coaching. Speak to an appropriate healthcare professional before starting if you have an injury, medical condition or concerns about exercise.\u003c\/p\u003e\n\n  \u003chr\u003e\n  \u003ch2\u003eTurn up when motivation doesn’t\u003c\/h2\u003e\n  \u003cp\u003eJoin a practical British strength community built on consistency, encouragement and proper character.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eBritish Strength. Proper Character.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Russ Club","offers":[{"title":"Default Title","offer_id":55448731091273,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}]}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/5885\/1657\/collections\/03-supportive-fitness-community.png?v=1790422841","url":"https:\/\/the-russ-club.com\/collections\/the-turn-up-club-membership.oembed","provider":"Russ Club","version":"1.0","type":"link"}